Fearless in 21 Days: A Survivor's Guide to Overcoming Anxiety by Sarah E. Ball

Fearless in 21 Days: A Survivor's Guide to Overcoming Anxiety by Sarah E. Ball
My rating: 4 of 5 stars

Thanks to NetGalley and the publishers for allowing me to have a free digital ARC copy of the book in exchange for an honest review.

I really appreciated the author freely sharing her story of her mental breakdown. She was a very overworked wife and mother who finally reached her breaking point and suffered panic attacks several times a day. In this book, she gives very practical advice on how to overcome anxiety through good advice and scripture. She has wonderful advice on how to better take care of your physical body as well as your mind, emotions, and spiritual self.

I would recommend this book for anyone who is or has ever suffered from anxiety or has a loved one who has went through it.

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